How do I know if I need a therapist? 

What should I expect from therapy?

Do you only see Black men?

Do you only offer individual therapy?

What is your approach to therapy? 

What should I expect from my first meeting? 

Do you See Clients in Person?

Do you take insurance?

How do I know if I need a therapist? 

If you are caught in a cycle of negative thoughts about yourself and your life, feeling stuck in the space that exists between who you are and who you desire to be, are having a difficult time coping with life in general, or just need an objective person to help you gain perspective, you would benefit from therapy. 

I have experience working with people dealing with depression, anxiety, grief, significant life transitions, managing chronic disease, issues related to sex/sexuality, relationship concerns, history of childhood adversity, racism and racism-related stress among many other presenting concerns. FAQ.

What should I expect from therapy?

You can expect to be welcomed as you are. I have worked with many types of individuals and am aware of how to meet you where you are and how to help navigate you toward your desired goals. 

You can expect to be challenged and transformed. The challenge will come from identifying negative patterns and unlearning ways of thinking that have consistently led to negative behaviors and unhappiness. This will not be an easy process, but it will be rewarding as you begin to achieve your goals. I am committed to supporting you throughout this journey. FAQ.

Do you only see Black men?

I am committed to working with Black men specifically, but not exclusively. I am open to working with anyone desiring to improve their life. If you are interested in working with me, contact me and we can figure out whether I am a good fit for you as a therapist. If we realize that I am not best equipped to guide you, I am happy to assist you in finding a therapist to meet your needs. FAQ.

Do you only offer individual therapy?

Yes, I specialize in individual therapy with adults. If you are interested in couples therapy or therapy for children and adolescents, call me and I am happy to assist you in finding a therapist to meet your needs. I am a PsyPact approved provider and am able to meet with clients in the following states: Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, D.C., Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming and all PsyPact approved states. FAQ.

What is your approach to therapy? 

I use an approach informed by cognitive behavioral therapy (CBT). Click here to learn more about my approach to therapy. FAQ.

What should I expect from my first meeting? 

Our first meeting will be spent getting to know one another. The majority of our first meeting will involve getting information about your background and asking questions that will orient us toward specific therapy goals. We will begin this journey by setting expectations. I will let you know what to expect from me as a therapist and I will guide you in the process of setting expectations for yourself to maximize your progress towards reaching your desired goals. FAQ.

Do you see clients in-person?

I am currently conducting all therapy appointments over a secure video telehealth system. This allows you to engage in therapy from the comfort and safety of your home. I am accepting clients in the following states: Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, D.C., Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming and all PsyPact approved states. FAQ.

Do you take insurance?

I accept Aetna insurance, FSA, HSA, and private pay. I can provide documentation to private pay clients to submit to insurance for possible reimbursement. The fee is $275 for an initial 70 minute intake, $250 for 50 minute therapy sessions. FAQ.