How do I know if I need a therapist? 

If you are caught in a cycle of negative thoughts about yourself and your life, feeling stuck in the space that exists between who you are and who you desire to be, are having a difficult time coping with life in general, or just need an objective person to help you gain perspective, you would benefit from therapy. 

I have experience working with people dealing with depression, anxiety, grief, significant life transitions, managing chronic disease, issues related to sex/sexuality, relationship concerns, history of childhood adversity, racism and racism-related stress among many other presenting concerns. FAQ.